Mindset Academy
Blog: I'm Feeling Stressed... Again.
It's not a feeling I enjoy, and unfortunately, it's been quite common lately. I keep telling myself that the reason I feel stressed is money, but the truth is that money is just the device that's triggering "something" that results in my feeling stressed.
Blog: Your Guide to Life
So first I don’t mean to disappoint you, but the truth is…there is NO GUIDE TO LIFE. Never was, and there never will be. Why? Because my life is mine and your life is yours and we will not be able to agree on one single direction for anything forever.
BLOG: What Does Opportunity Cost You?
What is your opportunity cost of working out, of doing business, of relaxing, of achieving the success you want in work, relationships and for yourself?
Blog: Is Your Brain Ready To Be Stretched?
In my years of study, I have found that most people are reluctant to take in information that is inconsistent with what they have already concluded. Read more to see how this stops people!
BLOG: Everything You Need to Create a Successful Blog
Keeping your blog fresh, fun and interesting is part of the bloggers rule book!! Here are 10 amazing ideas for blog content. Try one, or try them all, and find what is easy and works best for you.
BLOG: The Psychology Behind Fighting and How to Stop
What do we do when it seems that fighting has become the fabric of our relationships, interwoven in a string of misunderstanding and desperation to fight it, fix it or flee from it?
BLOG: Are You Taking One Step at a Time?
A monumental goal can be broken down into very doable mini-goals. To achieve success, this is exactly what I subscribe to…
BLOG: Why is it so important to introduce ourselves to new things?
The more new things we experience in our lives, the more our brain is required to work outside of what it's familiar with, and consequently, we increase our neural plasticity.
BLOG: Top 10 Reasons to Travel the World
These top ten reasons to travel the world are not just concepts, they are at the very heart of the month long vacation and journey we are on as a family.
Blog: The single most derailing phenomenon in intimate relationships
A relationship is not intended to hurt you… rather we believe it is intended to help you grow, to up-level you, to shift you, to enhance you, to free you.
Blog: Two Relationship Topics People Don’t Want to Talk About Until it’s Too Late
Most people want loving, fulfilling relationships… But how often do we avoid the confronting, uncomfortable topics that come along with them?
Blog: Let's Get Strategic About Intimacy
Whether you are currently in the relationship of your dreams, or you are seeking it, I wanted to let you know that YOU GET TO HAVE IT.
Blog: Your Relationship to Relationships
There are no shortage of relationships in your life. The list is pretty exhaustive for most of us. How do all of these relationships impact you?
Are you sick of being locked up with your partner? You’re not alone! NBC's California Live's Amber Pfister talks with Monika about how to keep the peace and improve your relationship during the quarantine.