It is important to differentiate what is driving your choices so that you can make powerful choices, instead of feeling limited because of an unconscious or conscious fear of missing out, losing out, or making a mistake. I have seen this kind of fear limit people from reaching their next level of impact and success because they over analyze and end up not making a choice at all. They then find themselves spiraling in a sea of doubt, and they look for evidence supporting their limitations, rather than growing their flexibility and curiosity.
What is your opportunity cost of working out, of doing business, of relaxing, of achieving the success you want in work, relationships and for yourself? If you were to skip a day of work for the opportunity to read, to exercise, or to pamper yourself, you may feel loved and full at the end of the day, but will that be more important than the work you were meant to do so that you could be successful and keep your hard-earned job?
We are presented with choices that we need to make about how we spend our time, how we choose our friends, and how we take care of ourselves. With such a specific amount of awake and alert time each day, it is important for you to consider what is presented to you so that you can really assess your opportunity costs.
Begin by identifying clearly what you have to gain and what is the cost every time you make a choice about how you spend your time, money, attention, and resources. When you weigh the opportunity to live your best, most fulfilling life, or you avoid risking being in new unfamiliar situations, you play small, and question your self-worth, what really has the greater opportunity cost?
When you stop to consider that question, you may reveal that what you think is keeping you safe is most likely actually keeping you stuck.